About Igor
I haven't just studied this — I've lived it.
MY STORY
I built what I wish had existed
Not long ago I was completely lost in the grief of separation, exactly where you might be right now. I moved through the grief, through the anger, and into something I wasn't expecting — self-understanding, forgiveness, and a genuine love for myself I hadn't felt in a long time.
I found that most of what existed out there didn't go deep enough. The YouTube videos didn't hit the right nerve. The generic worksheets scratched the surface but didn't reach the root. So I created my own tools — including the Relationship Post-Mortem Workbook — a process that transformed my grief into genuine self-understanding.
I don't want you to abandon yourself again. I commit myself fully to you, so long as you commit yourself fully to this process.
"I am not just teaching from theory. I am teaching from my scars."
IGOR PERSHIN - FOUNDER & COACH
THE PHILOSOPHY
Time alone doesn't heal.
The right process does.
🎯
Resolve, don't cope
We clear emotions at root cause using Timeline Therapy — not managing symptoms, not processing endlessly. The goal is resolution, not coping.
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See the pattern
Your attachment style creates a template that selects for specific people. We map it, name it, and interrupt it — so you stop repeating it.
🏠
Come home to yourself
Self-respect isn't a feeling — it's evidence. Morning routines, accountability, and daily proof that you show up for yourself. That's the foundation.
Happy Clients
Read what clients have to say about me
Working with Igor has been an incredible journey so far. I have been able to identify and release negative emotions, and replace limiting beliefs that I didn't even realise were holding me back. I'm eagerly looking forward to learning more and applying the skills he has taught me in the next exciting chapter of my life.
Elle
Working with Igor was an amazing journey. I was struggling with a few aspects of my mental health as well as balancing my career and personal life. I felt like everything was getting a little out of balance and I was feeling completely at my wits end. I was recommended to Igor through a friend and he helped me immensely. He’s a great listener, an insightful thinker and one of the most authentic humans I have ever met. Together we worked through some past emotional trauma, which helped me release some trapped memories and emotions locked away in my body. Then created a concise vision for my future, with tangible, realistic goals. I can see my vision coming together a little everyday.
Bob
Imagine you struggle with ADHD and OCD for years and finally find a method to deal with it.
Andre
Ready to begin?
Book a free 30-minute discovery call. No pressure. No obligation. Just an honest conversation about where you are.
The Integration Lab
Cognitive coaching for people moving forward after breakup, separation, or divorce. Resolve what happened. Understand your patterns. Build what comes next.
PROGRAMME
Emotional Baggage Audit
Relationship Pattern Profile
Self-Abandonment Checklist
© 2026 Pershin Pty Ltd trading as The Integration Lab